Discover The
GAPS Nutrition Protocol
Dr. Natasha Campbell-McBride, who invented the GAPS diet, believes that poor nutrition and a leaky gut, or increased intestinal permeability, are responsible for many psychological, neurological, and behavioral issues.
At the core of the GAPS diet, people avoid foods that are difficult to digest and might damage the gut flora or gut lining. They replace them with nutrient-rich foods that help the gut heal.